Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 450.9 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 42.5 mg |
Sodium | 796.1 mg |
Potassium | 593.8 mg |
Total Carbohydrate | 67.5 g |
Dietary Fiber | 9.5 g |
Sugars | 9.6 g |
Protein | 20.0 g |
Vitamin A | 47.6 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 41.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 6.7 % |
Copper | 13.7 % |
Folate | 41.9 % |
Iron | 31.5 % |
Magnesium | 8.5 % |
Manganese | 22.4 % |
Niacin | 44.1 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 13.2 % |
Riboflavin | 29.6 % |
Selenium | 17.7 % |
Thiamin | 50.5 % |
Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni and tomatoes
View the full Macaroni and tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni and tomatoes
214 calories of Healthy Harvest Pasta, Rotini, (2.38 oz)
150 calories of Ground beef, lean, (2 oz)
44 calories of Vegetable Soup, (0.25 can (10.5 oz))
29 calories of Stewed Tomatoes, (0.44 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
Calories per serving of Macaroni and tomatoes
214 calories of Healthy Harvest Pasta, Rotini, (2.38 oz)
150 calories of Ground beef, lean, (2 oz)
44 calories of Vegetable Soup, (0.25 can (10.5 oz))
29 calories of Stewed Tomatoes, (0.44 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
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