Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 2.0 mg |
| Sodium | 524.5 mg |
| Potassium | 659.1 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.3 g |
| Protein | 3.0 g |
| Vitamin A | 205.2 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 35.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 7.3 % |
| Copper | 12.1 % |
| Folate | 8.4 % |
| Iron | 8.9 % |
| Magnesium | 15.2 % |
| Manganese | 26.1 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 10.9 % |
| Riboflavin | 4.8 % |
| Selenium | 4.4 % |
| Thiamin | 7.6 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Bisque
View the full Butternut Squash Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Bisque
54 calories of Butternut Squash, (136 grams)
36 calories of Olive Oil, (0.30 tbsp)
29 calories of Pumpkin Seeds (whole seeds, roasted), (0.10 cup)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Honey, (0.03 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Soy Sauce, (0.10 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger Root, (0.30 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Nutmeg, ground, (0.01 tsp)
Calories per serving of Butternut Squash Bisque
54 calories of Butternut Squash, (136 grams)
36 calories of Olive Oil, (0.30 tbsp)
29 calories of Pumpkin Seeds (whole seeds, roasted), (0.10 cup)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Honey, (0.03 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Soy Sauce, (0.10 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger Root, (0.30 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Nutmeg, ground, (0.01 tsp)
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