Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 220.5 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 0.0 mg |
Sodium | 360.5 mg |
Potassium | 44.5 mg |
Total Carbohydrate | 32.1 g |
Dietary Fiber | 9.7 g |
Sugars | 1.8 g |
Protein | 11.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 10.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 4.6 % |
Copper | 0.9 % |
Folate | 1.4 % |
Iron | 6.0 % |
Magnesium | 0.7 % |
Manganese | 2.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.8 % |
Riboflavin | 0.5 % |
Selenium | 0.5 % |
Thiamin | 1.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 15 BEAN INDONESIAN SPICY SOUP
View the full 15 BEAN INDONESIAN SPICY SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 15 BEAN INDONESIAN SPICY SOUP
166 calories of Safeway 15-Bean Soup Mix (dry), (0.23 cup)
43 calories of Olive Oil, (0.36 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Oranges, (0.09 small (2-3/8" dia))
2 calories of Garlic, (0.45 cloves)
0 calories of Salt, (0.09 tsp)
Calories per serving of 15 BEAN INDONESIAN SPICY SOUP
166 calories of Safeway 15-Bean Soup Mix (dry), (0.23 cup)
43 calories of Olive Oil, (0.36 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
4 calories of Oranges, (0.09 small (2-3/8" dia))
2 calories of Garlic, (0.45 cloves)
0 calories of Salt, (0.09 tsp)
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