Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.9 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 69.9 mg |
| Sodium | 1,122.7 mg |
| Potassium | 596.0 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.0 g |
| Protein | 27.2 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 35.7 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 29.7 % |
| Copper | 10.5 % |
| Folate | 17.7 % |
| Iron | 17.6 % |
| Magnesium | 14.5 % |
| Manganese | 19.7 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 35.7 % |
| Riboflavin | 19.3 % |
| Selenium | 28.7 % |
| Thiamin | 10.4 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Beef Vegetable Soup
View the full Italian Beef Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Beef Vegetable Soup
200 calories of Ground beef, lean, (2.67 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
52 calories of Beans, great northern, (0.25 cup)
14 calories of Beef broth, bouillon, consomme, (0.83 cup)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (0.83 cloves)
0 calories of Thyme, fresh, (0.17 tsp)
Calories per serving of Italian Beef Vegetable Soup
200 calories of Ground beef, lean, (2.67 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
52 calories of Beans, great northern, (0.25 cup)
14 calories of Beef broth, bouillon, consomme, (0.83 cup)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (0.83 cloves)
0 calories of Thyme, fresh, (0.17 tsp)
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