Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.7 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 73.7 mg |
| Sodium | 409.2 mg |
| Potassium | 292.5 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 26.8 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 51.2 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 32.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.0 % |
| Copper | 3.3 % |
| Folate | 3.1 % |
| Iron | 10.2 % |
| Magnesium | 7.6 % |
| Manganese | 2.5 % |
| Niacin | 66.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 18.6 % |
| Riboflavin | 8.0 % |
| Selenium | 118.2 % |
| Thiamin | 3.4 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lafleure's Tuna Salad
View the full Lafleure's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lafleure's Tuna Salad
84 calories of Tuna, Canned in Water, drained, (0.60 can)
16 calories of Hard Boiled Egg, (0.20 large)
10 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.30 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Paprika, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Onions, raw, (0.10 tbsp chopped)
0 calories of Celery, raw, (0.05 stalk, medium (7-1/2" - 8" long))
Calories per serving of Lafleure's Tuna Salad
84 calories of Tuna, Canned in Water, drained, (0.60 can)
16 calories of Hard Boiled Egg, (0.20 large)
10 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.30 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Paprika, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Onions, raw, (0.10 tbsp chopped)
0 calories of Celery, raw, (0.05 stalk, medium (7-1/2" - 8" long))
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