Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 229.9
Total Fat 4.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 31.5 mg
Sodium 518.7 mg
Potassium 1,026.0 mg
Total Carbohydrate 32.3 g
Dietary Fiber 5.1 g
Sugars 6.9 g
Protein 17.2 g
Vitamin A 49.8 %
Vitamin B-12 16.8 %
Vitamin B-6 28.4 %
Vitamin C 107.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 7.2 %
Copper 13.5 %
Folate 9.8 %
Iron 18.2 %
Magnesium 12.9 %
Manganese 15.4 %
Niacin 17.4 %
Pantothenic Acid 6.4 %
Phosphorus 17.7 %
Riboflavin 11.0 %
Selenium 17.9 %
Thiamin 12.4 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Veggie & Beef Soup (1.5 cup serving)

View the full Homemade Veggie & Beef Soup (1.5 cup serving) Recipe & Instructions
Submitted by: MSCHRIS228

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Veggie & Beef Soup (1.5 cup serving)

72 calories of Beef, top sirloin, (1.25 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

25 calories of Vegetable Juice Cocktail (Original V8), (4 fl oz)

16 calories of Crushed Tomatoes, (49.63 grams)

14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)

12 calories of Swanson - Beef Cooking Stock, (0.41 cup)

9 calories of Knorr Beef Stockpot Concentrate 1 stockpot 28g makes 500mls of stock, (8.25 gram)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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