Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.7 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 51.9 mg |
| Sodium | 1,281.6 mg |
| Potassium | 124.2 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 18.0 g |
| Protein | 20.2 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 26.4 % |
| Copper | 1.8 % |
| Folate | 0.1 % |
| Iron | 15.1 % |
| Magnesium | 1.1 % |
| Manganese | 0.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.9 % |
| Selenium | 6.8 % |
| Thiamin | 12.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans and Sausage
View the full Beans and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans and Sausage
188 calories of Beans, Bush's Baked Beans, (0.67 cup)
110 calories of Cheese, Colby and Monterey Jack - fancy shredded, (0.33 cup)
96 calories of Pork Sausage, (2 link (raw dimensions: 4" long x 7/8" dia), cooked)
10 calories of BBQ Sauce, KC Master Piece, (0.33 tbsp)
Calories per serving of Beans and Sausage
188 calories of Beans, Bush's Baked Beans, (0.67 cup)
110 calories of Cheese, Colby and Monterey Jack - fancy shredded, (0.33 cup)
96 calories of Pork Sausage, (2 link (raw dimensions: 4" long x 7/8" dia), cooked)
10 calories of BBQ Sauce, KC Master Piece, (0.33 tbsp)
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