Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 282.8
Total Fat 15.8 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 79.5 mg
Sodium 653.4 mg
Potassium 220.8 mg
Total Carbohydrate 21.3 g
Dietary Fiber 0.8 g
Sugars 14.9 g
Protein 15.9 g
Vitamin A 12.3 %
Vitamin B-12 24.6 %
Vitamin B-6 8.0 %
Vitamin C 0.4 %
Vitamin D 3.2 %
Vitamin E 1.0 %
Calcium 24.4 %
Copper 3.2 %
Folate 2.2 %
Iron 8.2 %
Magnesium 3.9 %
Manganese 1.8 %
Niacin 12.9 %
Pantothenic Acid 3.7 %
Phosphorus 11.5 %
Riboflavin 10.8 %
Selenium 16.9 %
Thiamin 2.7 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloaves

View the full Mini Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloaves

150 calories of Ground beef, lean, (2 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

25 calories of Ketchup, Heinz, (1.25 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Milk, nonfat, (0.09 cup)

6 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.13 serving)

1 calories of Yellow Mustard, (0.19 tsp or 1 packet)

0 calories of Salt, (0.13 tsp)


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