Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 422.2
Total Fat 26.7 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 11.3 g
Cholesterol 93.7 mg
Sodium 1,887.6 mg
Potassium 1,153.0 mg
Total Carbohydrate 20.2 g
Dietary Fiber 7.9 g
Sugars 0.0 g
Protein 27.0 g
Vitamin A 8.3 %
Vitamin B-12 48.8 %
Vitamin B-6 32.8 %
Vitamin C 171.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 16.5 %
Copper 9.3 %
Folate 37.8 %
Iron 23.1 %
Magnesium 18.3 %
Manganese 28.5 %
Niacin 33.1 %
Pantothenic Acid 9.4 %
Phosphorus 25.4 %
Riboflavin 23.2 %
Selenium 32.4 %
Thiamin 15.6 %
Zinc 36.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and Mince

View the full Cabbage and Mince Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and Mince

330 calories of Ground beef, lean, (125 grams)

78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))

14 calories of Onions, raw, (0.25 large)

0 calories of Salt, (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.