Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 493.4 | Total Fat | 30.5 g |
|---|---|
| Saturated Fat | 15.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 219.4 mg |
| Sodium | 1,152.8 mg |
| Potassium | 416.4 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.4 g |
| Protein | 40.8 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 49.5 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 52.4 % |
| Vitamin D | 6.6 % |
| Vitamin E | 4.0 % |
| Calcium | 61.1 % |
| Copper | 6.3 % |
| Folate | 14.4 % |
| Iron | 13.0 % |
| Magnesium | 12.1 % |
| Manganese | 11.0 % |
| Niacin | 29.5 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 56.8 % |
| Riboflavin | 35.1 % |
| Selenium | 52.0 % |
| Thiamin | 8.8 % |
| Zinc | 27.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P3 - chicken mushroom - Cauliflower crust Pizza
View the full P3 - chicken mushroom - Cauliflower crust Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P3 - chicken mushroom - Cauliflower crust Pizza
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
Calories per serving of P3 - chicken mushroom - Cauliflower crust Pizza
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
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