Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 144.5
Total Fat 6.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 17.0 mg
Sodium 44.7 mg
Potassium 60.2 mg
Total Carbohydrate 24.5 g
Dietary Fiber 0.2 g
Sugars 18.5 g
Protein 1.3 g
Vitamin A 0.5 %
Vitamin B-12 0.5 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.6 %
Calcium 2.8 %
Copper 2.4 %
Folate 3.9 %
Iron 3.7 %
Magnesium 1.4 %
Manganese 5.0 %
Niacin 2.3 %
Pantothenic Acid 0.7 %
Phosphorus 2.2 %
Riboflavin 3.2 %
Selenium 5.6 %
Thiamin 4.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blondies

View the full Blondies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blondies

55 calories of Shortening, (0.03 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

27 calories of Flour, white, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


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