Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 423.8
Total Fat 32.6 g
Saturated Fat 12.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 13.9 g
Cholesterol 139.5 mg
Sodium 753.9 mg
Potassium 277.1 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.1 g
Sugars 2.2 g
Protein 22.5 g
Vitamin A 1.7 %
Vitamin B-12 51.6 %
Vitamin B-6 14.5 %
Vitamin C 0.0 %
Vitamin D 2.6 %
Vitamin E 2.1 %
Calcium 3.1 %
Copper 4.3 %
Folate 4.8 %
Iron 13.2 %
Magnesium 5.0 %
Manganese 2.6 %
Niacin 26.6 %
Pantothenic Acid 5.6 %
Phosphorus 17.0 %
Riboflavin 14.3 %
Selenium 25.6 %
Thiamin 3.6 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salisbury Steak

View the full Salisbury Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salisbury Steak

350 calories of Ground beef, (4 oz)

32 calories of Knorr Classic Brown Gravy, (0.40 cup)

21 calories of Saltine Crackers (Saltines), (1.60 cracker)

14 calories of Egg, fresh, whole, raw, (0.20 large)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.40 fl oz)


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