Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.4 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 1.7 mg |
| Sodium | 564.9 mg |
| Potassium | 549.4 mg |
| Total Carbohydrate | 79.3 g |
| Dietary Fiber | 11.2 g |
| Sugars | 14.7 g |
| Protein | 18.1 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.1 % |
| Copper | 7.5 % |
| Folate | 6.5 % |
| Iron | 15.9 % |
| Magnesium | 11.2 % |
| Manganese | 7.6 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 10.3 % |
| Riboflavin | 3.0 % |
| Selenium | 1.7 % |
| Thiamin | 1.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Pasta With Sweet Potatoes
View the full Spicy Pasta With Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Pasta With Sweet Potatoes
194 calories of Kroger WW Rotini, (0.81 cup)
119 calories of Jif Creamy Peanut Butter, reduced fat, (1.25 tbsp)
92 calories of Sweet Potato, baked, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Cream Cheese, Fat Free, (21.25 grams)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Thai Chili Sauce, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Spicy Pasta With Sweet Potatoes
194 calories of Kroger WW Rotini, (0.81 cup)
119 calories of Jif Creamy Peanut Butter, reduced fat, (1.25 tbsp)
92 calories of Sweet Potato, baked, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Cream Cheese, Fat Free, (21.25 grams)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Thai Chili Sauce, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)