Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 28.7 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 4.8 mg |
Sodium | 78.3 mg |
Potassium | 16.5 mg |
Total Carbohydrate | 1.0 g |
Dietary Fiber | 0.1 g |
Sugars | 0.6 g |
Protein | 1.0 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.2 % |
Copper | 0.3 % |
Folate | 0.3 % |
Iron | 0.2 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic & Tomato Spread
View the full Roasted Garlic & Tomato Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic & Tomato Spread
20 calories of Philadelphia Light Chives and Onion Cream Cheese, (0.67 tbsp)
5 calories of Olive Oil, (0.13 1tsp)
3 calories of garlic, one head or bulb, approx. 10 cloves, (0.08 serving)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 plum tomato)
0 calories of Emeril's Italian Seasoning, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Roasted Garlic & Tomato Spread
20 calories of Philadelphia Light Chives and Onion Cream Cheese, (0.67 tbsp)
5 calories of Olive Oil, (0.13 1tsp)
3 calories of garlic, one head or bulb, approx. 10 cloves, (0.08 serving)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 plum tomato)
0 calories of Emeril's Italian Seasoning, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories in Similar Recipes
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- This is Nancy Hughes' The 1500 calorie a Day Cookbook recipe, page120, McGraw Hill 2009.