Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 18.1 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.5 g
Cholesterol 92.4 mg
Sodium 717.9 mg
Potassium 318.6 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.0 g
Sugars 4.4 g
Protein 19.0 g
Vitamin A 2.2 %
Vitamin B-12 31.1 %
Vitamin B-6 14.1 %
Vitamin C 4.2 %
Vitamin D 1.1 %
Vitamin E 1.3 %
Calcium 7.0 %
Copper 7.3 %
Folate 12.7 %
Iron 16.6 %
Magnesium 7.7 %
Manganese 17.3 %
Niacin 26.5 %
Pantothenic Acid 6.0 %
Phosphorus 18.0 %
Riboflavin 19.5 %
Selenium 31.4 %
Thiamin 22.8 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ashley's Simple Meatloaf Muffins

View the full Ashley's Simple Meatloaf Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ashley's Simple Meatloaf Muffins

200 calories of Ground beef, lean, (2.67 oz)

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

13 calories of Hunt's Ketchup, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)


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