Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 36.6
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.9 mg
Sodium 46.9 mg
Potassium 35.2 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.3 g
Sugars 6.2 g
Protein 1.3 g
Vitamin A 27.0 %
Vitamin B-12 0.9 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.2 %
Copper 0.7 %
Folate 1.1 %
Iron 1.0 %
Magnesium 0.9 %
Manganese 2.3 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 3.9 %
Riboflavin 1.4 %
Selenium 0.9 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Dip

View the full Pumpkin Pie Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Dip

23 calories of Powdered Sugar, (0.05 cup, unsifted)

7 calories of Cream Cheese, Fat Free, (7.06 grams)

3 calories of Sour cream, fat free, (3.53 grams)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Pumpkin Pie spice, (0.03 tsp)

0 calories of Ginger, ground, (0.02 tsp)


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