Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.7 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 61.5 mg |
| Sodium | 583.4 mg |
| Potassium | 232.9 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.0 g |
| Protein | 16.9 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.1 % |
| Copper | 7.4 % |
| Folate | 3.6 % |
| Iron | 8.1 % |
| Magnesium | 3.6 % |
| Manganese | 4.8 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 14.1 % |
| Riboflavin | 10.8 % |
| Selenium | 29.0 % |
| Thiamin | 22.0 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Enchildas + Spanish Rice Dinner (2)
View the full Pork Enchildas + Spanish Rice Dinner (2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Enchildas + Spanish Rice Dinner (2)
180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)
55 calories of Guerrero Corn Tortillas (2 = 1 serving), (0.50 serving)
36 calories of Kraft Mexican Cheddar Cheese Mix, (0.33 serving)
26 calories of Las Palmas Green Chile Enchilada Sauce, (0.08 serving)
19 calories of White Rice, medium grain, (0.08 cup)
6 calories of Salsa, (0.08 cup)
4 calories of Black Olives, canned (small-extra large), (0.83 large)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Pork Enchildas + Spanish Rice Dinner (2)
180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)
55 calories of Guerrero Corn Tortillas (2 = 1 serving), (0.50 serving)
36 calories of Kraft Mexican Cheddar Cheese Mix, (0.33 serving)
26 calories of Las Palmas Green Chile Enchilada Sauce, (0.08 serving)
19 calories of White Rice, medium grain, (0.08 cup)
6 calories of Salsa, (0.08 cup)
4 calories of Black Olives, canned (small-extra large), (0.83 large)
0 calories of Cilantro, dried, (0.08 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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