Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 195.9
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0.7 mg
Sodium 310.2 mg
Potassium 121.9 mg
Total Carbohydrate 40.7 g
Dietary Fiber 3.0 g
Sugars 24.5 g
Protein 3.8 g
Vitamin A 5.3 %
Vitamin B-12 0.6 %
Vitamin B-6 1.1 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 5.0 %
Copper 1.8 %
Folate 0.5 %
Iron 6.8 %
Magnesium 1.2 %
Manganese 1.8 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.7 %
Riboflavin 2.4 %
Selenium 1.0 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Apricot Soda Bread

View the full Honey Apricot Soda Bread Recipe & Instructions
Submitted by: LEENYMB
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Apricot Soda Bread

72 calories of Honey, (0.07 cup)

51 calories of Country Choice Organic Old Fashioned Oats, (0.17 cup)

24 calories of Country Choice Organic Old Fashioned Oats, (0.08 cup)

19 calories of Apricots, dried, (0.06 cup, halves)

14 calories of Canola Oil, (0.11 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

7 calories of Buttermilk, lowfat, (0.07 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

It was very good and healthy. My mother in law always made soda Bread for St. Patricks day. Even the pessimist, oh does this have wheat flour loved it. I'm making my second batch today.

Note: I used chobani plain non-fat yogurt, and milk in place of the buttermilk, the liquid ratio seemed low so
Submitted by:
JR2321

(3/17/13)
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