Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.0 mg |
| Potassium | 361.5 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.9 g |
| Protein | 2.7 g |
| Vitamin A | 151.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 30.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.2 % |
| Copper | 6.0 % |
| Folate | 9.1 % |
| Iron | 16.4 % |
| Magnesium | 10.7 % |
| Manganese | 23.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 1.8 % |
| Selenium | 1.7 % |
| Thiamin | 6.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted curry squash soup
View the full Roasted curry squash soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted curry squash soup
74 calories of Rooster Brand Coconut Milk, (0.31 cup)
41 calories of Butternut Squash, (0.50 cup, cubes)
14 calories of Leeks, (0.25 leek)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Roasted curry squash soup
74 calories of Rooster Brand Coconut Milk, (0.31 cup)
41 calories of Butternut Squash, (0.50 cup, cubes)
14 calories of Leeks, (0.25 leek)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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