Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 84.7 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.4 g |
| Protein | 2.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 3.2 % |
| Folate | 8.1 % |
| Iron | 3.5 % |
| Magnesium | 3.8 % |
| Manganese | 6.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.5 % |
| Selenium | 0.9 % |
| Thiamin | 2.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broad Bean (Fava) Dip
View the full Broad Bean (Fava) Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broad Bean (Fava) Dip
26 calories of Broadbeans (fava beans), fresh, (0.05 cup)
8 calories of OIL-Olive Oil, (0.07 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Bird Eye Chilli, (0.03 serving)
0 calories of Parsley, (0.10 tbsp)
0 calories of Garlic, (0.03 clove)
0 calories of Sumac (dried), (0.05 serving)
0 calories of 100% Lemon Juice, (0.05 tsp)
Calories per serving of Broad Bean (Fava) Dip
26 calories of Broadbeans (fava beans), fresh, (0.05 cup)
8 calories of OIL-Olive Oil, (0.07 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Bird Eye Chilli, (0.03 serving)
0 calories of Parsley, (0.10 tbsp)
0 calories of Garlic, (0.03 clove)
0 calories of Sumac (dried), (0.05 serving)
0 calories of 100% Lemon Juice, (0.05 tsp)