Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 302.7 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 5.4 mg |
Potassium | 401.0 mg |
Total Carbohydrate | 65.1 g |
Dietary Fiber | 5.7 g |
Sugars | 42.3 g |
Protein | 6.3 g |
Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 85.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 26.3 % |
Copper | 7.9 % |
Folate | 4.3 % |
Iron | 3.6 % |
Magnesium | 6.7 % |
Manganese | 25.7 % |
Niacin | 4.0 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 16.0 % |
Riboflavin | 19.3 % |
Selenium | 2.7 % |
Thiamin | 13.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie with Grapefruit #2
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie with Grapefruit #2
125 calories of Stoney Farm Vanilla Yogurt, (0.50 cup)
77 calories of Grape Juice, (0.50 cup)
36 calories of Hannafoird Fruit Salad Delight, (0.50 cup)
35 calories of Grapefruit, (0.50 cup sections, with juice)
31 calories of Grapes, (0.50 cup, seedless)
Calories per serving of Smoothie with Grapefruit #2
125 calories of Stoney Farm Vanilla Yogurt, (0.50 cup)
77 calories of Grape Juice, (0.50 cup)
36 calories of Hannafoird Fruit Salad Delight, (0.50 cup)
35 calories of Grapefruit, (0.50 cup sections, with juice)
31 calories of Grapes, (0.50 cup, seedless)
Calories in Similar Recipes
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
-
by: SPARK_RECIPES
Kick off breakfast with these waffles on a stick! Kids will love eating healthy berries when they're... -
by: HEAVENLYCHILD83
A cool treat for a hot day. -
by: AMBTANG
Delicious smoothie with milled flax seed and wheat germ. Both great nutrious additions to a flavorful... -
by: MRTERRAPIN
Ground Turkey with Zucchini and Mashed Potatoes -
by: HILLARYINMAINE
This is a delicious breakfast or a snack that should keep you full throughout the morning or afterno... -
by: EPHSTOP43
-
by: JSNODDERL
Light and fluffy, easy to make. Really tasty with any meal. Great with butter and cinnamon sugar. -
by: JOSYKNITS
Yummy & Quick