Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 302.7
Total Fat 4.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 5.4 mg
Potassium 401.0 mg
Total Carbohydrate 65.1 g
Dietary Fiber 5.7 g
Sugars 42.3 g
Protein 6.3 g
Vitamin A 10.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 85.5 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 26.3 %
Copper 7.9 %
Folate 4.3 %
Iron 3.6 %
Magnesium 6.7 %
Manganese 25.7 %
Niacin 4.0 %
Pantothenic Acid 8.0 %
Phosphorus 16.0 %
Riboflavin 19.3 %
Selenium 2.7 %
Thiamin 13.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie with Grapefruit #2

View the full Smoothie with Grapefruit #2 Recipe & Instructions
Submitted by: PUP2BILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie with Grapefruit #2

125 calories of Stoney Farm Vanilla Yogurt, (0.50 cup)

77 calories of Grape Juice, (0.50 cup)

36 calories of Hannafoird Fruit Salad Delight, (0.50 cup)

35 calories of Grapefruit, (0.50 cup sections, with juice)

31 calories of Grapes, (0.50 cup, seedless)


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