Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 302.7 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 5.4 mg |
Potassium | 401.0 mg |
Total Carbohydrate | 65.1 g |
Dietary Fiber | 5.7 g |
Sugars | 42.3 g |
Protein | 6.3 g |
Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 85.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 26.3 % |
Copper | 7.9 % |
Folate | 4.3 % |
Iron | 3.6 % |
Magnesium | 6.7 % |
Manganese | 25.7 % |
Niacin | 4.0 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 16.0 % |
Riboflavin | 19.3 % |
Selenium | 2.7 % |
Thiamin | 13.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie with Grapefruit #2
View the full Smoothie with Grapefruit #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie with Grapefruit #2
125 calories of Stoney Farm Vanilla Yogurt, (0.50 cup)
77 calories of Grape Juice, (0.50 cup)
36 calories of Hannafoird Fruit Salad Delight, (0.50 cup)
35 calories of Grapefruit, (0.50 cup sections, with juice)
31 calories of Grapes, (0.50 cup, seedless)
Calories per serving of Smoothie with Grapefruit #2
125 calories of Stoney Farm Vanilla Yogurt, (0.50 cup)
77 calories of Grape Juice, (0.50 cup)
36 calories of Hannafoird Fruit Salad Delight, (0.50 cup)
35 calories of Grapefruit, (0.50 cup sections, with juice)
31 calories of Grapes, (0.50 cup, seedless)
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