Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.4 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.8 mg |
| Sodium | 2.8 mg |
| Potassium | 44.8 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.4 g |
| Protein | 4.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 2.9 % |
| Folate | 2.7 % |
| Iron | 2.7 % |
| Magnesium | 2.3 % |
| Manganese | 14.3 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 1.1 % |
| Selenium | 20.2 % |
| Thiamin | 3.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chon Yo Bin
View the full Chon Yo Bin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chon Yo Bin
150 calories of Wheat flour, white, all-purpose, unenriched, (0.33 cup)
6 calories of Butter, unsalted, (0.17 pat (1" sq, 1/3" high))
4 calories of FRESH: Green Onions, (9.50 gram)
Calories per serving of Chon Yo Bin
150 calories of Wheat flour, white, all-purpose, unenriched, (0.33 cup)
6 calories of Butter, unsalted, (0.17 pat (1" sq, 1/3" high))
4 calories of FRESH: Green Onions, (9.50 gram)
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