Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 378.6
Total Fat 26.2 g
Saturated Fat 9.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.9 g
Cholesterol 85.4 mg
Sodium 967.4 mg
Potassium 872.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 3.7 g
Sugars 5.6 g
Protein 22.7 g
Vitamin A 33.4 %
Vitamin B-12 44.4 %
Vitamin B-6 30.5 %
Vitamin C 35.6 %
Vitamin D 0.0 %
Vitamin E 16.4 %
Calcium 4.5 %
Copper 20.8 %
Folate 7.4 %
Iron 25.0 %
Magnesium 13.5 %
Manganese 16.5 %
Niacin 35.1 %
Pantothenic Acid 9.1 %
Phosphorus 21.8 %
Riboflavin 21.1 %
Selenium 27.3 %
Thiamin 7.4 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

299 calories of Ground beef, lean, (4 oz)

41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))

16 calories of Corn Oil, (0.13 tbsp)

12 calories of Chili powder, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.38 clove)

0 calories of Salt, (0.19 tsp)


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