Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 1,038.6
Total Fat 42.5 g
Saturated Fat 12.6 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 9.5 g
Cholesterol 137.8 mg
Sodium 561.5 mg
Potassium 1,464.6 mg
Total Carbohydrate 99.3 g
Dietary Fiber 5.4 g
Sugars 0.2 g
Protein 58.6 g
Vitamin A 29.6 %
Vitamin B-12 78.2 %
Vitamin B-6 79.5 %
Vitamin C 28.0 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 23.4 %
Copper 37.0 %
Folate 36.9 %
Iron 17.9 %
Magnesium 31.0 %
Manganese 21.7 %
Niacin 78.4 %
Pantothenic Acid 34.0 %
Phosphorus 59.1 %
Riboflavin 55.7 %
Selenium 100.9 %
Thiamin 36.2 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McCormick & Schmick Salmon Penne with Pesto Cream Sauce (lighter)

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of McCormick & Schmick Salmon Penne with Pesto Cream Sauce (lighter)

420 calories of Mueller's Penne Rigate pasta, (1.50 cup)

202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)

120 calories of Half and Half Cream, (0.38 cup)

92 calories of Classico Traditional Basil Pesto, (0.10 cup)

75 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (1.50 serving)

39 calories of Artichokes, fresh, (84 grams)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

8 calories of Asparagus, fresh, (0.25 cup)

7 calories of Shallots, (1 tbsp chopped)

4 calories of Garlic, (1 tsp)

1 calories of Pepper, black, (0.07 tbsp)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.