Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 159.5
Total Fat 3.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 1.9 mg
Sodium 10.9 mg
Potassium 128.3 mg
Total Carbohydrate 28.2 g
Dietary Fiber 1.2 g
Sugars 4.7 g
Protein 3.7 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 0.1 %
Vitamin D 1.6 %
Vitamin E 0.2 %
Calcium 3.6 %
Copper 3.4 %
Folate 11.3 %
Iron 9.4 %
Magnesium 5.5 %
Manganese 13.7 %
Niacin 7.6 %
Pantothenic Acid 1.6 %
Phosphorus 2.9 %
Riboflavin 7.4 %
Selenium 13.7 %
Thiamin 14.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Molasses Oatmeal Rolls

View the full Molasses Oatmeal Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Molasses Oatmeal Rolls

91 calories of Flour, white, (0.20 cup)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

19 calories of Molasses, (0.02 cup)

18 calories of Shortening, (0.01 cup)

5 calories of Skim Milk, (0.06 cup)

0 calories of Yeast, bakers, (0.01 ounce)


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