Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 173.5
Total Fat 15.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 30.7 mg
Sodium 743.6 mg
Potassium 17.7 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 7.1 g
Vitamin A 1.8 %
Vitamin B-12 0.5 %
Vitamin B-6 1.0 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 0.4 %
Folate 0.2 %
Iron 2.1 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 1.0 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.8 %
Selenium 1.2 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in James D.'s Breakfast Sausage

View the full James D.'s Breakfast Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of James D.'s Breakfast Sausage

117 calories of Lean Ground Pork, (1.30 oz)

54 calories of Pork, fresh, separable fat, raw, (0.30 oz)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

1 calories of Cilantro, dried, (0.10 tbsp)

0 calories of Sage, ground, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Ground Black Pepper, (0.10 tsp)

0 calories of Cajun Seasoning, (0.10 tsp)

0 calories of Ground Red Pepper, (0.10 tsp)


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