Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 173.5 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 30.7 mg |
Sodium | 743.6 mg |
Potassium | 17.7 mg |
Total Carbohydrate | 0.4 g |
Dietary Fiber | 0.1 g |
Sugars | 0.1 g |
Protein | 7.1 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.1 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 2.1 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 0.8 % |
Selenium | 1.2 % |
Thiamin | 1.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in James D.'s Breakfast Sausage
View the full James D.'s Breakfast Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of James D.'s Breakfast Sausage
117 calories of Lean Ground Pork, (1.30 oz)
54 calories of Pork, fresh, separable fat, raw, (0.30 oz)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Cilantro, dried, (0.10 tbsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Ground Black Pepper, (0.10 tsp)
0 calories of Cajun Seasoning, (0.10 tsp)
0 calories of Ground Red Pepper, (0.10 tsp)
Calories per serving of James D.'s Breakfast Sausage
117 calories of Lean Ground Pork, (1.30 oz)
54 calories of Pork, fresh, separable fat, raw, (0.30 oz)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Cilantro, dried, (0.10 tbsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Ground Black Pepper, (0.10 tsp)
0 calories of Cajun Seasoning, (0.10 tsp)
0 calories of Ground Red Pepper, (0.10 tsp)
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