James D.'s Breakfast Sausage
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 173.5
- Total Fat: 15.6 g
- Cholesterol: 30.7 mg
- Sodium: 743.6 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.1 g
- Protein: 7.1 g
View full nutritional breakdown of James D.'s Breakfast Sausage calories by ingredient
Introduction
My own recipe for a delicious breakfast sausage My own recipe for a delicious breakfast sausageNumber of Servings: 10
Ingredients
-
1 lb. ground pork, 30% fat
1 tsp salt
1 tsp ground black pepper
1 tsp Cajun seasoning
1 tsp cilantro
1 tsp garlic powder
1 tsp crushed red pepper (or more)
1 tsp Cayenne pepper (or more)
1 tsp ground sage
Directions
Thoroughly mix all dry ingredients with ground pork. Make 10 patties. Wrap each patty with plastic wrap, store in Ziploc freezer bag. Cook in skillet for 5 min + or -. Recipe is for "mild" sausage. Add more crushed red pepper and cayenne if you want a hotter sausage.
Number of Servings: 10
Recipe submitted by SparkPeople user ANTIGUASANTIAGO.
Number of Servings: 10
Recipe submitted by SparkPeople user ANTIGUASANTIAGO.