Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.5
Total Fat 5.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 2.1 mg
Sodium 344.0 mg
Potassium 96.3 mg
Total Carbohydrate 22.5 g
Dietary Fiber 0.0 g
Sugars 4.4 g
Protein 3.7 g
Vitamin A 1.6 %
Vitamin B-12 3.0 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 5.4 %
Vitamin E 2.6 %
Calcium 4.9 %
Copper 0.2 %
Folate 0.5 %
Iron 0.1 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 3.9 %
Riboflavin 4.5 %
Selenium 2.0 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waffles

View the full Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waffles

106 calories of Heart Smart Bisquick (mix only), (0.25 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

17 calories of Milk, 1%, (0.17 cup)


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