Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 444.1
Total Fat 7.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.2 g
Cholesterol 8.2 mg
Sodium 1,310.5 mg
Potassium 203.9 mg
Total Carbohydrate 78.8 g
Dietary Fiber 7.5 g
Sugars 14.5 g
Protein 17.1 g
Vitamin A 3.8 %
Vitamin B-12 3.6 %
Vitamin B-6 8.4 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 19.8 %
Copper 5.2 %
Folate 18.1 %
Iron 17.5 %
Magnesium 9.1 %
Manganese 34.8 %
Niacin 10.9 %
Pantothenic Acid 6.3 %
Phosphorus 23.2 %
Riboflavin 7.9 %
Selenium 18.2 %
Thiamin 14.7 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice Bowl

View the full Mexican Rice Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice Bowl

121 calories of White Rice, medium grain, (0.50 cup)

106 calories of Beans, Bush's Baked Beans, (0.38 cup)

53 calories of Vegetables, Corn, Mexicorn, Green Giant, (0.25 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

28 calories of Brown Rice, medium grain, (0.13 cup)

19 calories of Sour cream, fat free, (25 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Diced Tomatoes & Green Chilies (RoTel), (0.63 serving)

8 calories of Lime Juice, (0.13 cup)

4 calories of Green Chiles (Whole), (1.13 oz)

1 calories of Garlic, (0.25 clove)

0 calories of Cilantro, raw, (1 tbsp)


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