Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 508.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 16.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 97.5 mg |
| Sodium | 426.5 mg |
| Potassium | 1,785.5 mg |
| Total Carbohydrate | 70.3 g |
| Dietary Fiber | 9.7 g |
| Sugars | 5.8 g |
| Protein | 38.4 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 59.6 % |
| Vitamin C | 139.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 10.4 % |
| Copper | 27.0 % |
| Folate | 23.5 % |
| Iron | 29.9 % |
| Magnesium | 28.1 % |
| Manganese | 35.0 % |
| Niacin | 27.3 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 29.8 % |
| Riboflavin | 10.4 % |
| Selenium | 30.3 % |
| Thiamin | 22.6 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Haddock Corn Chowder
View the full Smoky Haddock Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Haddock Corn Chowder
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
64 calories of 4 smoked haddock fillets (500g pk) - as sold, (75 gram)
50 calories of Shrimp, cooked, (50 grams)
44 calories of Bacon, Streaky (UK), (16.50 g)
44 calories of Elmlea Single Light Cream Alternative, (37.50 g)
16 calories of Scallions, raw, (2 large)
6 calories of chicken oxo cube, (0.75 serving)
1 calories of Bay Leaf, (0.75 tsp, crumbled)
0 calories of Thyme, fresh, (0.13 tsp)
Calories per serving of Smoky Haddock Corn Chowder
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
64 calories of 4 smoked haddock fillets (500g pk) - as sold, (75 gram)
50 calories of Shrimp, cooked, (50 grams)
44 calories of Bacon, Streaky (UK), (16.50 g)
44 calories of Elmlea Single Light Cream Alternative, (37.50 g)
16 calories of Scallions, raw, (2 large)
6 calories of chicken oxo cube, (0.75 serving)
1 calories of Bay Leaf, (0.75 tsp, crumbled)
0 calories of Thyme, fresh, (0.13 tsp)
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