Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 193.5
Total Fat 15.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.6 g
Cholesterol 42.5 mg
Sodium 340.9 mg
Potassium 237.9 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 10.6 g
Vitamin A 4.6 %
Vitamin B-12 22.1 %
Vitamin B-6 9.1 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 0.9 %
Copper 3.6 %
Folate 2.9 %
Iron 6.8 %
Magnesium 3.7 %
Manganese 3.0 %
Niacin 13.9 %
Pantothenic Acid 3.0 %
Phosphorus 8.9 %
Riboflavin 8.1 %
Selenium 13.0 %
Thiamin 3.5 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef (Kheema )

View the full Ground Beef (Kheema ) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef (Kheema )

150 calories of Ground beef, lean, (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Red Pepper Powder (Corse) - Wang, (0.13 tsp)

0 calories of Swad Ginger & Garlic Paste, (0.63 gram(s))

0 calories of Salt, (0.13 tsp)


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