Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 287.3
Total Fat 11.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 48.5 mg
Sodium 940.2 mg
Potassium 230.6 mg
Total Carbohydrate 25.7 g
Dietary Fiber 1.2 g
Sugars 0.8 g
Protein 17.9 g
Vitamin A 5.4 %
Vitamin B-12 16.0 %
Vitamin B-6 10.5 %
Vitamin C 0.7 %
Vitamin D 0.2 %
Vitamin E 2.1 %
Calcium 8.8 %
Copper 5.3 %
Folate 15.3 %
Iron 13.7 %
Magnesium 5.3 %
Manganese 12.9 %
Niacin 23.8 %
Pantothenic Acid 4.2 %
Phosphorus 20.9 %
Riboflavin 18.7 %
Selenium 32.3 %
Thiamin 35.3 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strombolli

View the full Strombolli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strombolli

114 calories of Flour, white, (0.25 cup)

49 calories of Ham, regular (11% fat), (0.94 slice (6-1/4" x 4" x 1/16"))

39 calories of Pastrami, (0.94 slice (1 oz))

36 calories of Provolone Cheese, (0.06 package (6 oz))

32 calories of Pepperoni, (1.25 slice (1-3/8" dia x 1/8" thick))

16 calories of Olive Oil, (0.13 tbsp)

2 calories of Yeast, bakers, (0.06 ounce)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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