Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 244.2
Total Fat 6.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 15.5 mg
Sodium 266.9 mg
Potassium 36.8 mg
Total Carbohydrate 31.9 g
Dietary Fiber 4.3 g
Sugars 2.0 g
Protein 15.4 g
Vitamin A 2.3 %
Vitamin B-12 1.9 %
Vitamin B-6 1.5 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 12.9 %
Copper 0.7 %
Folate 1.0 %
Iron 7.8 %
Magnesium 1.5 %
Manganese 1.3 %
Niacin 6.9 %
Pantothenic Acid 0.6 %
Phosphorus 7.3 %
Riboflavin 3.9 %
Selenium 3.3 %
Thiamin 9.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagne

View the full Vegetable Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagne

93 calories of Hodgson Mills Whole Wheat Lasagne Pasta, (0.89 oz)

54 calories of Ragu Organic Pasta Sauce, (0.67 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

32 calories of Ricotta cheese, fat-free, (1.78 oz)

20 calories of Light Mozerella, (11.11 gram(s))

7 calories of Onions, raw, (0.11 cup, chopped)

1 calories of Italian Parsley, (0.06 cup)

0 calories of 2 tsp Italian Seasoning, (0.11 serving)


No nutrition or calorie comments found.