Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 376.1
Total Fat 19.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 9.7 g
Cholesterol 92.3 mg
Sodium 820.7 mg
Potassium 1,033.9 mg
Total Carbohydrate 22.6 g
Dietary Fiber 5.9 g
Sugars 7.1 g
Protein 28.8 g
Vitamin A 165.8 %
Vitamin B-12 5.1 %
Vitamin B-6 33.1 %
Vitamin C 51.0 %
Vitamin D 0.0 %
Vitamin E 15.0 %
Calcium 11.2 %
Copper 15.0 %
Folate 14.6 %
Iron 21.1 %
Magnesium 15.7 %
Manganese 22.9 %
Niacin 31.7 %
Pantothenic Acid 11.2 %
Phosphorus 27.0 %
Riboflavin 16.7 %
Selenium 52.1 %
Thiamin 11.5 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Cabbage Bowl

View the full Ground Turkey Cabbage Bowl Recipe & Instructions
Submitted by: SARAHBELLA83
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Cabbage Bowl

213 calories of Ground Turkey, (90.50 grams)

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

28 calories of Tomato Paste, (0.13 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

2 calories of Celery seed, (0.25 tsp)

1 calories of Poultry seasoning, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Salt, (0.25 dash)


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