Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.5
Total Fat 6.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 43.1 mg
Sodium 841.5 mg
Potassium 634.0 mg
Total Carbohydrate 10.6 g
Dietary Fiber 3.8 g
Sugars 2.7 g
Protein 20.3 g
Vitamin A 46.7 %
Vitamin B-12 1.9 %
Vitamin B-6 10.5 %
Vitamin C 48.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 8.8 %
Copper 7.4 %
Folate 17.0 %
Iron 9.2 %
Magnesium 11.7 %
Manganese 23.6 %
Niacin 11.1 %
Pantothenic Acid 3.6 %
Phosphorus 8.3 %
Riboflavin 8.8 %
Selenium 3.5 %
Thiamin 5.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carbohydrate hambuger soup

View the full low carbohydrate hambuger soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carbohydrate hambuger soup

113 calories of Ground Beef 93% Lean, (2.67 oz)

17 calories of whole onion, raw (1 onion), (0.17 serving)

15 calories of Cabbage, fresh, (0.67 cup, chopped)

13 calories of Tomato Sauce, (0.17 cup)

11 calories of Beef broth, bouillon, consomme, (0.67 cup)

10 calories of Zucchini, (0.33 cup, sliced)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Garlic (1 clove), (0.17 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Hot Pepper Sauce, (0.17 tsp)


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