Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 160.9
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 2.1 mg
Sodium 314.6 mg
Potassium 218.8 mg
Total Carbohydrate 31.1 g
Dietary Fiber 5.7 g
Sugars 0.0 g
Protein 5.3 g
Vitamin A 1.3 %
Vitamin B-12 0.9 %
Vitamin B-6 14.6 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.0 %
Copper 2.7 %
Folate 2.6 %
Iron 0.9 %
Magnesium 4.0 %
Manganese 3.8 %
Niacin 1.4 %
Pantothenic Acid 1.8 %
Phosphorus 2.4 %
Riboflavin 4.1 %
Selenium 1.2 %
Thiamin 1.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Whole Grain Banana Bread

View the full Healthy Whole Grain Banana Bread Recipe & Instructions
Submitted by: CAKEPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Whole Grain Banana Bread

69 calories of Whole Wheat Flour, (0.17 cup)

44 calories of Banana, fresh, (0.42 medium (7" to 7-7/8" long))

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

7 calories of Sour Cream, reduced fat, (0.02 cup)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Egg white, large, (0.02 serving)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Splenda, (3 tsp)


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