Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.2 mg |
| Sodium | 38.6 mg |
| Potassium | 232.6 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.7 g |
| Protein | 1.6 g |
| Vitamin A | 350.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 37.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.3 % |
| Calcium | 2.8 % |
| Copper | 8.3 % |
| Folate | 3.4 % |
| Iron | 4.1 % |
| Magnesium | 2.8 % |
| Manganese | 19.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 8.0 % |
| Selenium | 1.0 % |
| Thiamin | 4.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Sweet Potatoes w/ Apples (low cal)
View the full Baked Sweet Potatoes w/ Apples (low cal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Sweet Potatoes w/ Apples (low cal)
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
34 calories of Butter, salted, (0.33 tbsp)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Baked Sweet Potatoes w/ Apples (low cal)
91 calories of Sweet potato, (0.67 sweetpotato, 5" long)
34 calories of Butter, salted, (0.33 tbsp)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
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