Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 51.2 mg |
| Sodium | 840.4 mg |
| Potassium | 242.7 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.0 g |
| Protein | 25.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.9 % |
| Copper | 13.2 % |
| Folate | 2.5 % |
| Iron | 11.1 % |
| Magnesium | 15.5 % |
| Manganese | 97.2 % |
| Niacin | 44.7 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 26.4 % |
| Riboflavin | 7.6 % |
| Selenium | 69.9 % |
| Thiamin | 13.4 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Pasta & Chicken
View the full Wheat Pasta & Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Pasta & Chicken
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
Calories per serving of Wheat Pasta & Chicken
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
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