Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 454.4
Total Fat 18.5 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 134.0 mg
Sodium 1,137.9 mg
Potassium 255.4 mg
Total Carbohydrate 30.8 g
Dietary Fiber 4.3 g
Sugars 10.1 g
Protein 41.0 g
Vitamin A 103.3 %
Vitamin B-12 15.7 %
Vitamin B-6 9.4 %
Vitamin C 23.3 %
Vitamin D 1.6 %
Vitamin E 3.1 %
Calcium 53.9 %
Copper 5.5 %
Folate 24.7 %
Iron 19.5 %
Magnesium 14.0 %
Manganese 27.7 %
Niacin 3.4 %
Pantothenic Acid 3.4 %
Phosphorus 38.2 %
Riboflavin 26.6 %
Selenium 25.8 %
Thiamin 12.4 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Florentine

View the full Lasagna Florentine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Florentine

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

61 calories of Del Monte - Spaghetti Sauce - Tomato & Basil, (0.38 cup)

40 calories of Pasta, Lasagna Noodles, (0.38 oz)

26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))

25 calories of BREAD> 100% Stone Ground Wheat: Cascade Pride, (0.25 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

13 calories of Margarine, hard, (0.38 tsp)

2 calories of Garlic, (0.50 cloves)


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