Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 192.9 mg |
| Potassium | 102.4 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.5 g |
| Protein | 8.8 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.7 % |
| Copper | 5.1 % |
| Folate | 30.1 % |
| Iron | 15.7 % |
| Magnesium | 3.8 % |
| Manganese | 9.0 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.2 % |
| Riboflavin | 13.3 % |
| Selenium | 5.8 % |
| Thiamin | 28.2 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable pasta and barley soup
View the full Vegetable pasta and barley soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable pasta and barley soup
140 calories of barilla plus rotini pasta, (1.33 oz)
48 calories of Barley, pearled, cooked, (0.25 cup)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
Calories per serving of Vegetable pasta and barley soup
140 calories of barilla plus rotini pasta, (1.33 oz)
48 calories of Barley, pearled, cooked, (0.25 cup)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))