Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 119.9
Total Fat 6.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.3 g
Cholesterol 12.2 mg
Sodium 214.9 mg
Potassium 83.4 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.7 g
Sugars 3.2 g
Protein 3.5 g
Vitamin A 42.9 %
Vitamin B-12 0.8 %
Vitamin B-6 1.5 %
Vitamin C 1.5 %
Vitamin D 0.4 %
Vitamin E 3.6 %
Calcium 5.1 %
Copper 4.6 %
Folate 1.3 %
Iron 3.4 %
Magnesium 3.2 %
Manganese 20.1 %
Niacin 0.7 %
Pantothenic Acid 1.7 %
Phosphorus 4.4 %
Riboflavin 2.7 %
Selenium 2.0 %
Thiamin 3.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sugar Pumpkin Pecan Muffins

View the full Low Sugar Pumpkin Pecan Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sugar Pumpkin Pecan Muffins

45 calories of Whole Wheat Flour, (0.11 cup)

33 calories of Pecans, (0.04 cup, chopped)

19 calories of Canola Oil, (0.01 cup)

8 calories of Pecans, (0.01 cup, chopped)

6 calories of Brown Sugar, (0.50 tsp unpacked)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Buttermilk, lowfat, (0.04 cup)

2 calories of Pumpkin Pie spice, (0.11 tbsp)

1 calories of Egg white, large, (0.06 serving)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Splenda, (2 tsp)


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