Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 76.2
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 121.0 mg
Potassium 127.6 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.3 g
Sugars 10.0 g
Protein 1.6 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.2 %
Copper 3.2 %
Folate 6.6 %
Iron 10.4 %
Magnesium 5.0 %
Manganese 16.6 %
Niacin 7.5 %
Pantothenic Acid 1.6 %
Phosphorus 4.8 %
Riboflavin 4.9 %
Selenium 5.5 %
Thiamin 9.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Figgy Bars

View the full Low Fat Figgy Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Figgy Bars

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

35 calories of Figs, dried, (14.19 grams)

20 calories of Dates, (7.09 grams)

9 calories of Agave Nectar, Volcanic Nectar, (0.19 tbsp)

3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)

3 calories of Agave Nectar, Volcanic Nectar, (0.06 tbsp)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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