Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.1 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 27.8 mg |
| Sodium | 307.5 mg |
| Potassium | 431.9 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.4 g |
| Protein | 22.4 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 20.6 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 37.6 % |
| Vitamin E | 4.6 % |
| Calcium | 36.6 % |
| Copper | 0.8 % |
| Folate | 15.2 % |
| Iron | 14.7 % |
| Magnesium | 11.7 % |
| Manganese | 0.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 33.8 % |
| Riboflavin | 76.3 % |
| Selenium | 22.5 % |
| Thiamin | 10.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Egg Nog
View the full Low Carb Egg Nog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Egg Nog
70 calories of Westbrae, WestSoy Soy Slender Soymilk Vanilla, 1 cup, (1 serving)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
46 calories of Platinum Hydro Whey, (0.33 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
0 calories of Sucralose (like Splenda), (1.67 tsp)
Calories per serving of Low Carb Egg Nog
70 calories of Westbrae, WestSoy Soy Slender Soymilk Vanilla, 1 cup, (1 serving)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
46 calories of Platinum Hydro Whey, (0.33 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
0 calories of Sucralose (like Splenda), (1.67 tsp)
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