Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 43.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 31.5 mg
Potassium 59.5 mg
Total Carbohydrate 10.1 g
Dietary Fiber 0.8 g
Sugars 3.5 g
Protein 1.2 g
Vitamin A 0.7 %
Vitamin B-12 0.8 %
Vitamin B-6 0.8 %
Vitamin C 7.2 %
Vitamin D 0.4 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 2.4 %
Folate 4.5 %
Iron 2.7 %
Magnesium 2.7 %
Manganese 14.8 %
Niacin 1.5 %
Pantothenic Acid 1.4 %
Phosphorus 3.5 %
Riboflavin 3.8 %
Selenium 2.9 %
Thiamin 5.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange-Cranberry Oatmeal Cookies

View the full Orange-Cranberry Oatmeal Cookies Recipe & Instructions
Submitted by: SAUMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Cranberry Oatmeal Cookies

14 calories of Flour, white, (0.03 cup)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Minute Maid frozen orange juice concentrate (4 Tbsp/63ml), (0.04 serving)

4 calories of Walnuts, (0.02 oz)

1 calories of Egg substitute, liquid (Egg Beaters), (0.17 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Cranberries, (0.02 cup, whole)

0 calories of Baking Soda, (0.02 tsp)


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