Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 501.4
Total Fat 19.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 9.3 g
Cholesterol 99.8 mg
Sodium 226.4 mg
Potassium 653.3 mg
Total Carbohydrate 51.0 g
Dietary Fiber 6.1 g
Sugars 16.9 g
Protein 34.8 g
Vitamin A 274.1 %
Vitamin B-12 9.2 %
Vitamin B-6 44.8 %
Vitamin C 32.8 %
Vitamin D 0.2 %
Vitamin E 8.9 %
Calcium 6.5 %
Copper 20.7 %
Folate 8.5 %
Iron 18.5 %
Magnesium 16.6 %
Manganese 51.0 %
Niacin 66.8 %
Pantothenic Acid 21.8 %
Phosphorus 38.8 %
Riboflavin 20.3 %
Selenium 38.9 %
Thiamin 17.1 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken roasted with sweet potatoes

View the full Chicken roasted with sweet potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken roasted with sweet potatoes

169 calories of Roasting Chicken, (0.73 unit (yield from 1 lb ready-to-cook chicken))

99 calories of Pecans, (0.12 cup, chopped)

70 calories of Sweet potato, (0.50 cup, cubes)

63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)

26 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.17 serving)

20 calories of Primo Olio Extra Vergine de Oliva (Extra Virgin Olive Oil), (0.17 tbsp)

16 calories of Granny smith apple - 1 med. apple, (0.17 serving)

15 calories of butter, Light (Smart Balance), (0.33 tbsp)

13 calories of Wild Rice, (0.08 cup)

9 calories of Pears, fresh, (0.13 pear, small (approx 3 per lb))

2 calories of Kraft Fat Free Italian Salad Dressing, (0.33 tbsp)

1 calories of Orange Peel, (0.17 tbsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Basil, (0.17 tbsp)


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