Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 149.7 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 38.4 mg |
Sodium | 861.1 mg |
Potassium | 580.5 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 3.4 g |
Sugars | 7.2 g |
Protein | 17.0 g |
Vitamin A | 15.6 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 47.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 3.8 % |
Copper | 11.3 % |
Folate | 5.0 % |
Iron | 11.5 % |
Magnesium | 7.9 % |
Manganese | 11.3 % |
Niacin | 15.2 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 7.3 % |
Riboflavin | 6.6 % |
Selenium | 4.0 % |
Thiamin | 5.0 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christmas Leftover Chili
View the full Christmas Leftover Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christmas Leftover Chili
40 calories of Ham, Kirkland smoked honey ham, (1 oz)
33 calories of Tomato Sauce, (102.75 grams)
33 calories of Ground Turkey - Skinless Breast, (1 oz)
16 calories of Crushed Tomatoes, (50 grams)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.44 ounces)
7 calories of Onions, raw, (0.13 large)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Bell Pepper - Red - 1 large (164 gram), (18.75 gram(s))
Calories per serving of Christmas Leftover Chili
40 calories of Ham, Kirkland smoked honey ham, (1 oz)
33 calories of Tomato Sauce, (102.75 grams)
33 calories of Ground Turkey - Skinless Breast, (1 oz)
16 calories of Crushed Tomatoes, (50 grams)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.44 ounces)
7 calories of Onions, raw, (0.13 large)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Bell Pepper - Red - 1 large (164 gram), (18.75 gram(s))
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