Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 620.6 | Total Fat | 54.3 g |
---|---|
Saturated Fat | 11.8 g |
Polyunsaturated Fat | 12.0 g |
Monounsaturated Fat | 17.9 g |
Cholesterol | 168.3 mg |
Sodium | 174.7 mg |
Potassium | 461.3 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 2.2 g |
Sugars | 0.8 g |
Protein | 13.7 g |
Vitamin A | 4.3 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 17.1 % |
Vitamin C | 32.8 % |
Vitamin D | 4.3 % |
Vitamin E | 25.0 % |
Calcium | 2.8 % |
Copper | 5.6 % |
Folate | 7.9 % |
Iron | 7.1 % |
Magnesium | 6.6 % |
Manganese | 8.0 % |
Niacin | 5.4 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 11.6 % |
Riboflavin | 11.8 % |
Selenium | 15.1 % |
Thiamin | 6.7 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Skillet
View the full Breakfast Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Skillet
325 calories of Peanut Oil, (0.17 cup)
140 calories of Jimmy Dean Maple Sausage (cooked), (1.33 oz)
69 calories of Potato, raw, (0.67 cup diced)
48 calories of Egg, fresh, whole, raw, (0.67 large)
35 calories of Buttermilk, (0.33 cup)
Calories per serving of Breakfast Skillet
325 calories of Peanut Oil, (0.17 cup)
140 calories of Jimmy Dean Maple Sausage (cooked), (1.33 oz)
69 calories of Potato, raw, (0.67 cup diced)
48 calories of Egg, fresh, whole, raw, (0.67 large)
35 calories of Buttermilk, (0.33 cup)
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