Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 510.4
Total Fat 31.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 16.3 g
Cholesterol 119.7 mg
Sodium 325.6 mg
Potassium 1,036.7 mg
Total Carbohydrate 7.6 g
Dietary Fiber 4.6 g
Sugars 0.8 g
Protein 46.3 g
Vitamin A 76.0 %
Vitamin B-12 14.4 %
Vitamin B-6 38.0 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 18.3 %
Copper 11.9 %
Folate 23.6 %
Iron 19.5 %
Magnesium 59.5 %
Manganese 24.5 %
Niacin 40.8 %
Pantothenic Acid 14.7 %
Phosphorus 43.6 %
Riboflavin 44.5 %
Selenium 101.7 %
Thiamin 91.8 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Mushroom-Stuffed Pork Tenderloin with Sherry Cream Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Mushroom-Stuffed Pork Tenderloin with Sherry Cream Sauce

285 calories of Pork Tenderloin, (5 oz)

150 calories of Extra Virgin Olive Oil, (1.25 tbsp)

20 calories of Argitoni Parmigiano Reggiano (grated), (1 tbsp)

14 calories of Shallots, (2 tbsp chopped)

14 calories of Sherry, dry, (0.31 fl. oz)

10 calories of Half and Half Cream, (0.50 tbsp)

9 calories of Spinach, fresh, (1.25 cup)

7 calories of Portabella Mushrooms, (25 grams)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)

0 calories of Thyme, fresh, (0.25 tsp)


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