Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 432.3
Total Fat 13.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.4 g
Cholesterol 42.5 mg
Sodium 850.5 mg
Potassium 1,284.8 mg
Total Carbohydrate 57.9 g
Dietary Fiber 15.6 g
Sugars 10.3 g
Protein 24.8 g
Vitamin A 18.0 %
Vitamin B-12 22.1 %
Vitamin B-6 26.7 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 9.4 %
Copper 26.8 %
Folate 62.1 %
Iron 33.5 %
Magnesium 30.4 %
Manganese 46.0 %
Niacin 25.7 %
Pantothenic Acid 9.3 %
Phosphorus 35.3 %
Riboflavin 20.0 %
Selenium 24.9 %
Thiamin 24.9 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Chili

View the full Taco Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Chili

150 calories of Ground beef, lean, (2 oz)

117 calories of Beans, pinto, (0.50 cup)

57 calories of Beans, black, (0.25 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Lawry's Taco Seasoning, (0.38 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Green Chili Peppers, canned, (0.06 cup)


No nutrition or calorie comments found.