Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 339.8 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 49.3 mg |
Sodium | 350.9 mg |
Potassium | 297.7 mg |
Total Carbohydrate | 35.1 g |
Dietary Fiber | 2.6 g |
Sugars | 2.2 g |
Protein | 25.3 g |
Vitamin A | 24.9 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 27.0 % |
Vitamin C | 76.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 1.6 % |
Copper | 3.5 % |
Folate | 25.2 % |
Iron | 12.2 % |
Magnesium | 7.0 % |
Manganese | 3.3 % |
Niacin | 59.7 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 17.3 % |
Riboflavin | 16.8 % |
Selenium | 22.1 % |
Thiamin | 31.7 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chicken with Capers
View the full Greek Chicken with Capers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chicken with Capers
159 calories of Orzo Pasta, (0.25 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.50 serving)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Green Onion, (0.13 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.75 tsp)
Calories per serving of Greek Chicken with Capers
159 calories of Orzo Pasta, (0.25 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.50 serving)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Green Onion, (0.13 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.75 tsp)
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